Yoga

Slow Flow Yoga

Group class · 45 mins

Slow flow yoga is a breath-based mindful movement practice that brings us home to our body, breath, and mind, in the present moment. Think meditation in motion; a mindful flow that invites us to practice slowing down and moving with more awareness, balance, and grace.

Slow Flow Yoga

Payment is taken online when you book.

Free cancellation up to 24 hours before your booking.